{"product_id":"cando-digi-squeeze-hand-exercise-ball-4-resistance-levels-medium","title":"CanDo Digi-Squeeze Hand Exercise Ball, 4 Resistance Levels, Medium","description":"\u003cp\u003eThe CanDo Digi-Squeeze is a hand-held foam exercise ball designed for isolated finger and thumb strengthening exercises. Finger and thumb positioning indents and markings are molded into the ball for both left and right-handed use, guiding correct finger placement during each exercise. Comes with an exercise pamphlet. Available in four resistance levels. Medium size fits most adult hands.\u003c\/p\u003e\n\n\u003ch3\u003eResistance Levels\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYellow, X-Light Strength — SKU: 101980, UPC: 714905026163 — lightest resistance\u003c\/li\u003e\n\u003cli\u003eRed, Light Strength — SKU: 101981, UPC: 714905026170 — early-stage strengthening\u003c\/li\u003e\n\u003cli\u003eGreen, Moderate — SKU: 101982, UPC: 714905026187 — mid-level resistance\u003c\/li\u003e\n\u003cli\u003eBlue, Firm — SKU: 101983, UPC: 714905026194 — advanced resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFinger and thumb positioning indents and markings — guides correct placement for both left and right-handed use\u003c\/li\u003e\n\u003cli\u003eFoam construction — comfortable, hand-held design for isolated finger and thumb exercises\u003c\/li\u003e\n\u003cli\u003e4 progressive resistance levels — Yellow (X-Light), Red (Light), Green (Moderate), Blue (Firm)\u003c\/li\u003e\n\u003cli\u003eDevelops isolated finger strength, flexibility, and coordination\u003c\/li\u003e\n\u003cli\u003eIncludes exercise pamphlet with guided exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSKUs: 101980 (Yellow), 101981 (Red), 101982 (Green), 101983 (Blue)\u003c\/li\u003e\n\u003cli\u003eBrand: CanDo\u003c\/li\u003e\n\u003cli\u003eSize: Medium\u003c\/li\u003e\n\u003cli\u003eMaterial: Foam\u003c\/li\u003e\n\u003cli\u003eIncludes: Exercise pamphlet\u003c\/li\u003e\n\u003cli\u003eHand Use: Left or right (markings for both)\u003c\/li\u003e\n\u003cli\u003eResistance Levels: X-Light, Light, Moderate, Firm\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: China\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eOccupational therapists and physical therapists who need a targeted finger and thumb strengthening tool for clients will find the CanDo Digi-Squeeze a foam exercise ball with molded finger positioning indents available in four progressive resistance levels. Users who need isolated finger strengthening rather than whole-hand grip exercises will find the individual finger indents and markings practical for targeting specific fingers independently. Home exercise users who want a structured hand strengthening program will find the included exercise pamphlet and color-coded resistance progression practical for tracking improvement. DME providers and medical supply retailers that stock CanDo exercise products will find the Digi-Squeeze series a consistently available hand exercise ball in four resistance levels.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is the Digi-Squeeze different from a standard stress ball?\u003c\/strong\u003e\u003cbr\u003eA standard stress ball is a smooth, uniform sphere that provides general hand compression without guiding finger placement. The CanDo Digi-Squeeze has molded finger and thumb positioning indents and markings that guide each finger into the correct position for isolated strengthening exercises, targeting individual finger flexors and extensors rather than just the overall grip. The included exercise pamphlet provides structured exercises for specific strengthening goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich resistance level should I start with?\u003c\/strong\u003e\u003cbr\u003eStart with the lightest resistance that allows you to complete the exercises with controlled movement and without pain. Yellow (X-Light) is the lightest, followed by Red (Light), Green (Moderate), and Blue (Firm). Always follow your therapist's guidance on the appropriate starting level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use the finger positioning indents correctly?\u003c\/strong\u003e\u003cbr\u003eThe indents and markings on the Digi-Squeeze are designed to position each finger individually over a specific area of the ball, allowing you to focus the squeeze on one finger at a time rather than gripping the whole ball simultaneously. Place the target finger in its corresponding indent and squeeze down while keeping the other fingers relaxed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow often should I use the Digi-Squeeze?\u003c\/strong\u003e\u003cbr\u003eFollow the exercise protocol prescribed by your therapist. A typical home exercise program may involve 2 to 3 sets of 10 to 15 repetitions per finger, performed 2 to 3 times per day. Do not exercise through sharp or joint pain — some muscle fatigue is normal, but pain is a signal to stop and consult your therapist.\u003c\/p\u003e","brand":"CanDo","offers":[{"title":"Yellow-Medium Size (X-Light Strength)","offer_id":52257969766709,"sku":"101980","price":26.99,"currency_code":"USD","in_stock":false},{"title":"Red-Medium Size (Light Strength)","offer_id":52257969799477,"sku":"101981","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Green-Medium Moderate","offer_id":52257969832245,"sku":"101982","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Blue-Medium Firm","offer_id":52257969865013,"sku":"101983","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1443\/4772\/files\/cando-hand-wrist-exercise-products-yellow-medium-size-x-light-strength-cando-digi-squeeze-hand-exercise-ball-4-resistance-levels-medium-54823628669237.png?v=1788637319","url":"https:\/\/www.precisionlabworks.com\/en-ca\/products\/cando-digi-squeeze-hand-exercise-ball-4-resistance-levels-medium","provider":"Precision Lab Works","version":"1.0","type":"link"}