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The Cando Foam Nub Door Anchor is a simple webbing strap accessory that creates a secure attachment point for Cando exercise bands and tubing at any standard door jamb or wall pulley system. The strap has a loop on one end and a foam nub on the other. Thread the band or tubing through the loop, then place the foam nub in the door jamb and close the door to secure the anchor in place. Sold individually.
Physical therapy patients and home exercise program users who have been prescribed resistance band exercises requiring a fixed anchor point will find the Cando Foam Nub Door Anchor a simple, tool-free way to secure their band or tubing at any standard interior door for pulling, rowing, and upper extremity resistance exercises. Practitioners who prescribe home exercise programs using Cando bands and tubing for shoulder, back, and upper extremity rehabilitation will find the foam nub anchor a low-cost accessory that enables a wider range of anchored exercises without requiring permanent wall hardware. Fitness and conditioning users who use Cando resistance bands for a home training program and need a reliable, portable anchor point that can be set up and removed in seconds will find the foam nub design a convenient solution for door-based anchor exercises at variable heights.
How do I use the foam nub anchor?
Thread your Cando exercise band or tubing through the loop end of the webbing strap. Place the foam nub in the door jamb at the desired height — low, mid, or high — and close the door firmly. The foam nub is captured in the door jamb and holds the anchor securely in place during exercise. Always confirm the door is fully latched before beginning exercise.
Is this compatible with all Cando bands and tubing?
Yes. The Cando Foam Nub Door Anchor is designed for use with Cando exercise bands and tubing across resistance levels and formats. It is also compatible with standard flat resistance bands from other brands that can be threaded through the webbing loop.
Can I use this anchor at different heights?
Yes. Position the foam nub in the door jamb at the desired height before closing the door — low for ankle and lower body exercises, mid for chest and rowing exercises, and high for pull-down and overhead exercises. Reposition as needed between exercises.
Is this sold as a single anchor or as a pair?
This listing is for one anchor sold individually. Purchase multiple units if you need anchors at different heights simultaneously or want a spare.