CanDo Hand Exercise Grips, Green, Medium Resistance, Pair

The CanDo Hand Exercise Grips provide progressive resistance training for grip rehabilitation, hand strengthening, and upper extremity conditioning. The green color indicates medium resistance at 12 lbs, suitable for patients with moderate grip strength or those progressing from lighter resistance levels. The ergonomic grip design allows comfortable, controlled use during exercise, and the grips are sold in pairs to support bilateral training. The CanDo color-coded resistance sequence spans from yellow (lightest) through black (heaviest), allowing patients to advance systematically as grip strength improves.

CanDo Resistance Progression

• Yellow — X-Light (lightest, early rehabilitation)
• Red — Light
• Green — Medium (this listing, 12 lbs)
• Blue — Heavy
• Black — X-Heavy (advanced)

Key Features

• Green — medium resistance, 12 lbs
• Ergonomic grip design — comfortable, controlled use during exercise
• Sold in pairs — supports bilateral hand training
• Color-coded progressive resistance sequence — easy identification and progression tracking
• Force requirement doubles with each resistance level

Specifications

• Brand: CanDo
• SKU: 10010C
• UPC: 714905000030
• Color: Green
• Resistance level: Medium
• Resistance: 12 lbs
• Quantity: Pair (2 grips)
• Country of Origin: United States

Ideal For

CanDo Hand Exercise Grips are an excellent choice for physical therapists and occupational therapists who incorporate progressive grip strengthening into rehabilitation programs for patients recovering from hand injuries, stroke, surgery, or conditions such as arthritis that affect grip strength and hand function. They are well-suited for home hand therapy programs where a durable, easy-to-use grip exerciser is needed for daily practice between clinic visits, and where the color-coded progression allows the patient to advance resistance levels independently as strength improves. The bilateral pair format makes them particularly effective for patients who need to train both hands simultaneously or alternate between hands as part of a structured home exercise program. Any clinician or patient looking for a reliable, progressive resistance grip exerciser in a mid-range resistance level will find the CanDo Green Medium a practical and widely used choice.

Frequently Asked Questions

What resistance level should I start with?
Resistance selection depends on the patient's current grip strength, diagnosis, and stage of rehabilitation. Yellow (X-Light) is appropriate for early-stage rehabilitation or patients with significant weakness. Green (Medium) is suitable for patients with moderate grip strength or those who have progressed from lighter resistance levels. Always follow your occupational therapist's or physical therapist's recommendation for the appropriate starting resistance and progression plan.

How do I clean the grips?
Wipe down with a mild disinfectant wipe or damp cloth after use. Do not submerge in water or use harsh chemical cleaners, which may degrade the grip material over time. Allow to air dry fully before reuse. In clinical settings, follow your facility's infection control protocols for shared therapy equipment.

Why are these sold in pairs?
Hand exercise grips are sold in pairs to support bilateral (both-hand) training, which is standard practice in most rehabilitation and conditioning protocols. Bilateral training allows patients to exercise both hands simultaneously or alternate between hands during a session, and ensures a matched resistance level for both hands.

How does the CanDo resistance progression work?
The CanDo color-coded sequence is designed so that the force requirement approximately doubles with each resistance level, from yellow (lightest) through black (heaviest). This structured progression allows patients to advance systematically as grip strength improves, using the same product line throughout their rehabilitation without switching to a different brand or format.