CanDo Latex Exercise Band – 6-Yard Patient Roll | 8 Resistance Levels | Thera-Band Color Sequence

CanDo Latex Exercise Band – 6-Yard Patient Roll | 8 Progressive Resistance Levels | Licensed Thera-Band® Color Sequence | 5" Wide | Latex | SKUs 10166A–10166H

The CanDo Latex Exercise Band is a professional-grade resistance band designed for rehabilitation, conditioning, and strength training. Each 6-yard patient roll is 5" wide and available in 8 progressive resistance levels — from XX-Light to XXX-Heavy — following the licensed Thera-Band® color sequence for easy resistance identification and progression tracking. CanDo bands are highly effective when used alone or with optional handles and anchor accessories. Lightweight and portable, they take up minimal space and are ideal for clinic, home, or travel use.

Resistance Levels & Colors

• Tan — XX-Light (SKU 10166A)
• Yellow — X-Light (SKU 10166B)
• Red — Light (SKU 10166C)
• Green — Medium (SKU 10166D)
• Blue — Heavy (SKU 10166E)
• Black — X-Heavy (SKU 10166F)
• Silver — XX-Heavy (SKU 10166G) — $49.99
• Gold — XXX-Heavy (SKU 10166H) — $49.99

Key Features

• 8 progressive resistance levels — XX-Light through XXX-Heavy to accommodate all fitness and therapy levels
• Licensed Thera-Band® color sequence — universally recognized color coding for easy resistance identification
• 6-yard patient roll — pre-cut length ideal for individual patient use in clinic or home settings
• 5" wide — generous width for full-contact resistance across muscle groups
• Works alone or with handles and anchor accessories for expanded exercise options
• Lightweight and portable — compact and easy to take anywhere

Ideal For

• Physical therapy and rehabilitation clinics
• Occupational therapy and conditioning programs
• Home exercise and progressive resistance training
• Athletes and fitness enthusiasts of all levels

Specifications

• Brand: CanDo
• Length: 6 yards (18 ft)
• Width: 5"
• Material: Latex
• Resistance Levels: 8 (XX-Light through XXX-Heavy)
• Color Sequence: Licensed Thera-Band®
• Condition: New

Frequently Asked Questions

Which resistance level should I start with?
For most rehabilitation patients and beginners, Tan (XX-Light) or Yellow (X-Light) is the appropriate starting point. These lighter resistances allow proper form and full range of motion to be established before adding load. For general fitness users with some resistance training experience, Red (Light) or Green (Medium) is a common starting point. If you are working with a physical therapist, they will prescribe the appropriate resistance level based on your strength assessment and treatment goals. When in doubt, start lighter — proper form with less resistance is always more effective and safer than poor form with more resistance.

How do I know when to progress to the next resistance level?
A general guideline is to progress to the next resistance level when you can complete your prescribed number of repetitions and sets with good form and without significant fatigue at the end of the set. In a rehabilitation context, your physical therapist will determine progression timing based on your strength gains and functional goals. The Thera-Band® color sequence used by CanDo makes progression straightforward — each color step represents a consistent increase in resistance, so moving from one color to the next is a reliable progression method.

What is the difference between a 6-yard patient roll and a bulk roll?
A 6-yard patient roll is a pre-cut length sized for individual patient use — it provides enough band for a full course of home exercise without the excess of a bulk roll. Bulk rolls (typically 25 or 50 yards) are used in clinical settings where therapists cut individual lengths for multiple patients. The 6-yard patient roll is the standard format for home exercise programs and individual purchase.

Can I use this band if I have a latex allergy?
No — this band is made from latex and is not suitable for users with a latex allergy or latex sensitivity. Latex allergies can cause skin reactions ranging from mild irritation to severe allergic responses. If you have a known or suspected latex allergy, use a latex-free resistance band instead. CanDo and other manufacturers offer latex-free exercise bands in similar resistance progressions — consult your therapist or physician before purchasing if you are unsure about latex sensitivity.