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The DNA Diet and Fitness 3 Test Combo gives you genetic insights across three key areas — nutrition, weight loss, and fitness — so you can tailor your diet, exercise routine, and weight management plan to match your unique DNA. Get 3 tests for the price of 2, plus access to the Genofit app for personalized health recommendations.
A balanced nutritional intake is essential for a healthy body and mind. Your genetic variation determines how well your body absorbs and utilizes vitamins and minerals — there is no one-size-fits-all supplement or perfect diet. This test identifies your genetic nutritional needs so you can make smarter, more targeted dietary choices.
Your genes influence whether you are better suited to endurance or power-based activities, how quickly you recover from exercise, and how your body responds to different training types. This test provides a personalized exercise blueprint based on your DNA to help you get the best results from every workout.
Scientific research has identified multiple genetic variants that significantly influence body weight and an individual's response to specific diets. If popular diet plans have not worked for you, your genes may be the reason. This test helps identify the dietary approach most likely to deliver lasting results based on your genetic profile.
What is the Genofit app?
The Genofit app is included with this DNA diet and fitness combo and translates your DNA results into personalized diet, fitness, and weight loss recommendations. It provides an easy-to-use dashboard to track your progress and apply your genetic insights to everyday health decisions.
Can I take these tests if I am already on a diet or exercise program?
Yes. Your DNA does not change regardless of your current diet or activity level. These tests will provide genetic insights that can complement or help you refine your existing program.
How is the sample collected?
DNA is collected using a painless buccal (cheek) swab. Simply rub the swab inside your mouth against your cheek for 15 seconds. No needles or clinic visits are required.
How long until results are available?
Results for all three tests are delivered securely online within 1 to 3 business days after the laboratory receives your sample.