Vinyl Coated Dumbbell Weight, 1 lb, Color-Coded

This 1 lb vinyl-coated dumbbell features a one-piece internal cast iron construction with size-specific ergonomic handles and a heavy-duty color vinyl cover. The cast iron core provides consistent, accurate weight, while the vinyl coating protects floors and equipment surfaces and provides a comfortable, secure grip. Size-specific ergonomic handles are proportioned to the weight of the dumbbell for a natural, comfortable hold. Ideal for light resistance exercise, physical therapy, and early-stage rehabilitation progressions. Sold individually.

Key Features

• One-piece internal cast iron construction for consistent, accurate weight
• Heavy-duty color vinyl cover protects floors and equipment surfaces
• Size-specific ergonomic handles proportioned to dumbbell weight
• Color-coded for easy weight identification in clinical and gym settings
• 1 lb weight — ideal for light resistance and early rehabilitation progressions
• Sold individually

Specifications

• SKU: 10063A
• UPC: 714905033920
• Weight: 1 lb
• Core: One-piece cast iron
• Cover: Heavy-duty color vinyl
• Handle: Size-specific ergonomic
• Quantity: Sold individually

Ideal For

Physical therapists and occupational therapists who work with patients in the early stages of upper extremity rehabilitation — including post-surgical recovery, neurological rehabilitation, and acute injury management — will find the 1 lb dumbbell an appropriate starting point for progressive resistance exercise programs where minimal load is required to initiate strengthening without overloading healing tissues. Hand therapists who treat patients recovering from hand, wrist, and finger injuries or surgeries and need a very light free weight for early active-assisted and active strengthening exercises will find the 1 lb weight and size-specific ergonomic handle appropriate for patients with limited grip strength and endurance in the early rehabilitation phase. Patients with neurological conditions — including stroke, multiple sclerosis, and Parkinson’s disease — who are working on upper extremity motor control, coordination, and functional strengthening with a physical or occupational therapist will find the 1 lb dumbbell a practical starting weight for light resistance exercises that challenge motor control without excessive fatigue. Geriatric physical therapists and rehabilitation specialists who work with older adults on fall prevention, functional strength maintenance, and balance programs will find the 1 lb dumbbell appropriate for patients with significant deconditioning or frailty who require very light resistance to begin a safe strengthening program. Pediatric occupational therapists who incorporate light resistance activities into fine motor, upper extremity strengthening, and sensory integration programs for children will find the 1 lb weight and ergonomic handle sized appropriately for use in pediatric therapy contexts.

Frequently Asked Questions

Is this dumbbell sold as a pair or individually?
This listing is for one dumbbell sold individually. If you need a matching pair, add two to your cart or contact our customer service team for pair or set pricing.

What color is the 1 lb dumbbell?
Vinyl-coated dumbbells are typically color-coded by weight according to a standard color convention. Contact our customer service team or refer to the product image to confirm the specific color of the 1 lb dumbbell in this listing.

Is the vinyl coating durable enough for clinical use?
Yes. The heavy-duty vinyl cover is designed for repeated use in clinical, gym, and home settings. The vinyl coating protects the cast iron core from moisture and corrosion and protects floors and equipment surfaces from damage during use and storage.

Is a 1 lb dumbbell appropriate for general fitness use?
The 1 lb dumbbell is primarily suited for light resistance exercise, early rehabilitation progressions, and therapeutic exercise programs where minimal load is clinically indicated. For general fitness and strength training, heavier weights are typically more appropriate. Consult your physical therapist or fitness professional for guidance on the appropriate starting weight for your specific goals and fitness level.