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These Bed Buddy large joint wraps provide soothing hot or cold therapy for a wide range of joint and muscle discomfort. Filled with 100% natural organic grains for even heat and cold distribution, the wraps fit comfortably around the wrist, elbow, knee, ankle, arm, or leg. Elastic bands with adjustable closure keep the wrap secure during use. Heat in the microwave or cool in the freezer. Reusable. Pack of 2 wraps, each measuring 17" L x 6.5" W. Blue.
These joint wraps are well suited for individuals managing chronic joint conditions such as arthritis, bursitis, or carpal tunnel syndrome who need a reusable, natural-fill hot or cold therapy wrap that can be applied to multiple body areas without purchasing separate products for each joint. They are a practical choice for athletes and active individuals recovering from strains, sprains, or post-workout muscle soreness who want a versatile therapy wrap that can be used for cold therapy immediately after injury and switched to heat therapy during the recovery and rehabilitation phase. The pack of 2 makes them convenient for households where two people need therapy wraps, or for a single user who wants to treat two different body areas simultaneously — such as both knees or a knee and an ankle. They are also appropriate for individuals who prefer a natural, chemical-free therapy option over topical analgesics or single-use cold packs, and want a reusable wrap that can be stored in the freezer or heated in the microwave as needed for daily pain management.
How do I heat these wraps in the microwave?
Heat one wrap at a time in the microwave. Start with 60 to 90 seconds on high, then check the temperature before applying to skin. If additional heat is needed, heat in 15-second increments. Always test the wrap on the inside of your wrist before applying to the affected area to avoid burns. Follow the included instructions for specific heating times, as microwave wattage varies.
How do I use these for cold therapy?
Place the wrap in a sealed plastic bag and freeze for at least 2 hours before use. The natural grain fill retains cold effectively. Apply to the affected area for 15 to 20 minutes at a time, with a cloth barrier between the wrap and skin if needed to prevent discomfort from extended cold exposure.
What body areas can these wraps be used on?
The 17" x 6.5" size is designed to wrap comfortably around large joints including the knee, elbow, ankle, and shoulder, as well as the wrist, forearm, and calf. The adjustable closure allows the wrap to be secured at different circumferences for a snug, comfortable fit on a variety of body areas.
Are these wraps washable?
Refer to the care instructions included with the product. Most natural grain therapy wraps should not be machine washed or submerged in water, as moisture can damage the grain fill. Spot clean the outer fabric as needed and allow to dry completely before heating or freezing.