Relief Pak Moist Heat Pack, Round, 10 Inch Diameter

The Relief Pak Moist Heat Pack is a simple, effective, and reusable method of delivering therapeutic moist heat to a localized area of the body. The round 10-inch diameter shape provides broad, even heat coverage and is well-suited for the neck, lower back, shoulders, and joints. Each treatment delivers at least 30 minutes of therapeutic moist heat to help soothe stiffness, aching muscles, and discomfort from arthritis, sprains, and bruises. After use, the pack can be reheated for another treatment or stored in a plastic bag in the refrigerator for later use.

Key Features

• Delivers at least 30 minutes of therapeutic moist heat per treatment
• Round 10-inch diameter — provides broad, even heat coverage to targeted areas
• Reusable — reheat for additional treatments or refrigerate for later use
• Effective for stiff neck, backache, arthritis, sprains, and bruises
• Simple to use — no electricity required

Specifications

• Brand: Relief Pak
• SKU: 2496R
• UPC: 714905016522
• Shape: Round
• Diameter: 10 inches
• Therapy type: Moist heat
• Country of Origin: China

Ideal For

This moist heat pack is an excellent choice for physical therapy clinics, rehabilitation settings, and home users who need a reliable, reusable heat therapy solution for localized pain and stiffness. It is well-suited for individuals managing chronic conditions such as arthritis, lower back pain, or muscle tension who benefit from regular heat application. The round shape makes it particularly effective for targeting the neck, shoulder, and hip areas where contoured coverage is helpful. Anyone seeking a low-cost, no-electricity heat therapy option for post-exercise recovery or injury management will find this pack a practical and durable tool.

Frequently Asked Questions

How do I heat the Relief Pak moist heat pack?
Relief Pak moist heat packs are typically heated in a hydrocollator (moist heat unit) filled with hot water, which is the standard method used in clinical settings. For home use, follow the manufacturer's instructions included with the pack — some packs can be heated in a microwave with a damp towel, but always verify the recommended method to avoid overheating or damaging the pack. Never apply the pack directly to bare skin without a protective cover or towel barrier.

How long does the heat last?
Each treatment delivers at least 30 minutes of therapeutic moist heat. Heat duration may vary slightly depending on ambient temperature and how the pack is covered during use. Wrapping the pack in a towel or using a terry cloth cover will help retain heat longer and protect the skin from direct contact.

Can I store the pack in the refrigerator for cold therapy?
Yes — after use, the pack can be stored in a sealed plastic bag in the refrigerator for later use as a cold pack. This makes it a versatile option for alternating heat and cold therapy as part of a rehabilitation or pain management routine.

How do I know when to replace the pack?
Inspect the pack regularly for signs of wear, leakage, or deterioration of the filling material. If the pack no longer retains heat effectively, develops an odor, or shows visible damage, it should be replaced. With proper care and storage, Relief Pak moist heat packs are designed for long-term reuse in clinical and home settings.