Omron Body Composition Monitor, Scale, 7 Fitness Indicators

The Omron HBF514C Body Composition Monitor goes beyond the scale to deliver seven clinically relevant fitness metrics in a single measurement. Using advanced hand-to-foot bioelectrical impedance technology — more accurate than basic foot-to-foot scales — it measures body fat, muscle mass, visceral fat, and more by sending a low-level signal through the entire body. The retractable hand sensor cord accommodates users up to 6 feet 3/4 inch tall. Four individual user profiles with 90-day data storage let each person track their progress over time, and a large LCD display presents all seven metrics clearly after each measurement.

7 Fitness Indicators Measured

• Body fat percentage
• Body Mass Index (BMI)
• Skeletal muscle mass
• Resting metabolism (estimated daily caloric need at rest)
• Visceral fat level
• Body age
• Weight (up to 330 lbs)

Key Features

• Hand-to-foot bioelectrical impedance for more accurate full-body measurement than foot-to-foot scales
• Retractable hand sensor cord accommodates users up to 6 feet 3/4 inch tall
• 4-user memory profiles for individual tracking for up to 4 people
• 90-day data storage per user for trend and progress monitoring
• Large LCD display shows all 7 metrics clearly after each measurement
• 330 lb weight capacity
• Simple on/off switch at base

Specifications

• SKU: HBF514C
• UPC: 73796265144
• Brand: Omron
• Model: HBF-514C
• Measurement Technology: Hand-to-foot bioelectrical impedance
• Fitness Indicators: 7 (body fat %, BMI, skeletal muscle, resting metabolism, visceral fat, body age, weight)
• Weight Capacity: 330 lbs
• User Height Range: Up to 6 ft 3/4 in
• Memory: 4 user profiles, 90-day storage per user
• Display: Large LCD
• Power: 4 AA batteries (included)
• Includes: Monitor, integrated scale, 4 AA batteries, measurement log, instruction manual
• Country of Origin: China

Ideal For

Fitness enthusiasts and athletes who want to track changes in body fat, muscle mass, and visceral fat during training and need more than a basic weight reading will find the Omron HBF514C a clinically meaningful step up from standard bathroom scales. Health-conscious individuals and families who want a single device supporting up to 4 users with individual profiles and 90-day trend tracking will find the multi-user storage and 7-metric output practical for household-wide health monitoring. Primary care physicians and dietitians recommending home body composition monitoring for patients managing weight, metabolic health, or cardiovascular risk will find the seven-metric output and visceral fat measurement clinically relevant for patient self-monitoring between appointments. Anyone who wants a more complete picture of their health beyond weight alone and prefers the accuracy of hand-to-foot measurement over foot-to-foot scales will find the HBF514C a step up in measurement quality.

Frequently Asked Questions

What is the difference between hand-to-foot and foot-to-foot body composition measurement?
Foot-to-foot scales send a bioelectrical signal only through the lower body, which can underestimate body fat in the upper body. Hand-to-foot measurement sends the signal through the entire body — from the hand sensors through the torso and down through the feet — providing a more complete and accurate assessment of whole-body composition.

How accurate is bioelectrical impedance for body fat measurement?
Bioelectrical impedance analysis (BIA) is a widely used and clinically validated method for estimating body composition. Accuracy is best when measurements are taken consistently at the same time of day and hydration level. For tracking trends over time, BIA is highly effective when used consistently.

Can multiple family members use this monitor?
Yes. The HBF514C supports up to 4 individual user profiles, each storing up to 90 days of measurement history. Each profile stores personal data including age, height, gender, and activity level so the monitor can calculate personalized metrics for each user.

What is visceral fat and why does it matter?
Visceral fat is the fat stored around internal organs in the abdominal cavity. Unlike subcutaneous fat under the skin, visceral fat is strongly associated with increased risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome — making it a more clinically meaningful health indicator than overall body fat percentage alone.