TheraBand Exercise Ball, 30 Inch, 75cm, Blue, Heavy Duty

The TheraBand Exercise Ball in 30-inch (75cm) Blue is a heavy-duty exercise ball designed to increase flexibility, coordination, and strength. Includes a multi-language exercise instruction chart and comes in a retail display box. Inflates with a standard hand or foot pump (not included). This listing is for the blue ball only.

Key Features

• Heavy-duty construction for exercise, rehabilitation, and physical therapy use
• Increases flexibility, coordination, and strength
• Includes multi-language exercise instruction chart
• Inflates with a standard hand or foot pump (not included)
• 30-inch diameter (75cm)
• Blue color
• Excellent retail packaging

Specifications

• SKU: 9216
• UPC: 87453230406
• Brand: TheraBand
• Size: 30 inches (75cm)
• Color: Blue
• Includes: Exercise instruction chart (multi-language)
• Inflation: Hand or foot pump (not included)
• Shipping Carton: 14" L x 12" W x 8" H
• Country of Origin: United States

Ideal For

Physical therapy and rehabilitation patients who need a large-diameter exercise ball for core strengthening, balance training, and flexibility exercises will find the 30-inch TheraBand ball well-suited for taller individuals or those who require a higher sitting position during therapy. Fitness enthusiasts and athletes incorporating stability ball training into their workout routines will benefit from the heavy-duty construction that withstands dynamic exercises including crunches, planks, and balance drills. Occupational therapy patients working on coordination and postural control will find the included multi-language exercise chart a helpful guide for structured at-home exercise programs. Anyone seeking a professional-grade exercise ball from a trusted rehabilitation brand for home or clinical use will find the TheraBand 30-inch ball a durable and well-supported option.

Frequently Asked Questions

What size person is the 30-inch (75cm) ball recommended for?
The 30-inch (75cm) ball is generally recommended for individuals who are approximately 6'2" and taller. When seated on the ball, your hips and knees should be at approximately 90-degree angles. Consult the included exercise chart or your physical therapist for specific sizing guidance.

Does a pump come with the ball?
No. The ball inflates with a standard hand or foot pump, which is not included. Most standard ball pumps are compatible.

Is this listing only for the blue ball?
Yes. This listing is specifically for the 30-inch blue TheraBand Exercise Ball. Other sizes and colors may be available separately.

Can this ball be used for physical therapy?
Yes. TheraBand exercise balls are widely used in physical therapy and rehabilitation settings for core strengthening, balance training, postural exercises, and flexibility work. Always follow your healthcare provider's or physical therapist's guidance on appropriate exercises for your condition.