TheraBand Resistive Exercise Tubing, 100 Foot Roll, Green, Medium Resistance

The TheraBand Resistive Exercise Tubing is a 100-foot clinical roll of natural rubber resistance tubing in Green (Medium resistance). Part of TheraBand's color-coded 7-level progression system, the Green tubing is the third level in the series, stepping up from Red (Light) and Yellow (X-Light). The 100-foot roll format is designed for clinical and facility use, allowing practitioners to cut custom lengths for individual patient or client needs.

TheraBand Color-Coded Resistance Progression

• Tan — X-Light (lightest)
• Yellow — X-Light
• Red — Light
• Green — Medium (this product)
• Blue — Heavy
• Black — X-Heavy
• Silver — Super Heavy (heaviest)

Key Features

• 100-foot clinical roll — cut to custom lengths for individual use
• Green color — Medium resistance, third level in the TheraBand progression
• Made of natural rubber
• Color-coded 7-level system provides measurable progression feedback
• Suitable for upper and lower extremity strengthening and stretching exercises

Specifications

• SKU: 10068C
• UPC: 87453211405
• Brand: TheraBand
• Color: Green
• Resistance Level: Medium (3rd of 7)
• Length: 100 feet (clinical roll)
• Material: Natural rubber
• Format: Bulk roll, cut to length
• Country of Origin: United States

Ideal For

Physical therapy clinics, occupational therapy practices, and fitness facilities that dispense custom-length resistance tubing to patients and clients will find the TheraBand 100-foot clinical roll a cost-effective bulk format for high-volume use. Practitioners who follow the TheraBand color-coded progression system will find the Green Medium roll appropriate for users who have progressed past Red (Light) and are ready for a moderate increase in resistance. Athletic trainers and fitness professionals who incorporate resistance tubing into individual or group training programs will find the 100-foot roll practical for cutting multiple lengths from a single supply. Medical supply purchasers and DME providers sourcing TheraBand exercise tubing in bulk clinical roll format will find the Green 10068C a standard-specification option in the TheraBand 7-level series.

Frequently Asked Questions

How is the 100-foot roll used in a clinical setting?
The 100-foot roll is designed to be cut into individual lengths as needed. Practitioners typically cut lengths of 4 to 6 feet per patient for standard upper and lower extremity exercises. The bulk roll format reduces per-unit cost compared to pre-cut individual lengths.

What resistance level is Green in the TheraBand system?
Green is the Medium resistance level — the third of seven levels in the TheraBand color-coded progression, stepping up from Red (Light). It is appropriate for users who have established a baseline level of strength and are ready for a moderate resistance increase.

Is this tubing the same as TheraBand resistance bands?
TheraBand resistance tubing and resistance bands are related but different products. Tubing is a hollow, cylindrical format that can be used with or without handles. Bands are flat latex strips. Both use the same color-coded resistance progression system. Tubing is often preferred for exercises requiring a handle attachment or a specific grip position.

Is this product made of latex?
Yes. TheraBand standard resistance tubing is made of natural rubber latex. For users with latex sensitivities, TheraBand offers latex-free alternatives. Confirm the appropriate product with your supplier before ordering for latex-sensitive users.