TheraBand Resistive Exercise Tubing, 100 Foot Roll, Yellow, X-Light

The TheraBand Resistive Exercise Tubing is the industry-standard latex resistance tubing trusted by physical therapists, occupational therapists, athletic trainers, and fitness professionals worldwide. This 100-foot bulk roll in Yellow (X-Light) resistance is ideal for clinics, facilities, and high-volume users who need a large supply of a light resistance level for early-to-mid stage rehabilitation, low-resistance conditioning, and patients beginning to progress beyond the lightest Tan level. Cut to any desired length for individual exercises or multi-user clinic use. Made from natural rubber latex.

Key Features

• Yellow color indicates X-Light resistance — second lightest in TheraBand's 7-level progressive system
• 100-foot bulk roll for clinic, facility, and high-volume use
• Cut to any preferred length for individual exercises or multiple users
• Natural rubber latex construction for smooth, consistent resistance throughout the movement
• Suitable for early rehabilitation, low-resistance strengthening, and range-of-motion exercises
• Lightweight and easy to dispense and store

Specifications

• SKU: 10068A
• UPC: 87453211207
• Brand: TheraBand
• Color: Yellow
• Resistance Level: X-Light (second lightest in the 7-level system)
• Length: 100 feet per roll
• Material: Natural rubber latex
• Resistance Progression: Tan → Yellow → Red → Green → Blue → Black → Silver
• Country of Origin: United States

Ideal For

This 100-foot bulk roll is well suited for physical therapy and occupational therapy clinics that require a large supply of X-Light resistance tubing for early-to-mid stage rehabilitation programs, post-surgical recovery, and patients who have progressed beyond the Tan Extra-Light level and are ready for a modest increase in resistance. It is a practical choice for long-term care facilities and home health agencies that supply cut lengths of resistance tubing to multiple patients and need a cost-effective bulk format to support ongoing program delivery. Senior fitness and cardiac rehabilitation programs will benefit from the Yellow X-Light resistance, which provides a gentle but slightly more challenging level than Tan for patients building baseline strength and endurance. It is also appropriate for any clinical or fitness setting where a large, reliable supply of a light resistance tubing is needed for group or individual progressive exercise programming.

Frequently Asked Questions

What is the difference between Tan and Yellow resistance?
Tan is the Extra-Light level — the absolute lightest in the TheraBand system. Yellow is X-Light, the next step up. Yellow provides slightly more resistance than Tan and is appropriate for patients who have completed initial exercises at the Tan level and are ready to begin progressive overload with a modest resistance increase.

Why choose a 100-foot roll over a 25-foot roll?
The 100-foot roll is more cost-effective per foot and is designed for clinics, facilities, and high-volume users who cut multiple lengths for individual patients or group programs. The 25-foot roll is better suited for individual users or smaller clinics with lower volume needs.

Is this tubing latex? Is a latex-free version available?
Yes — this tubing is made from natural rubber latex. If you or your patient has a latex allergy or sensitivity, TheraBand offers latex-free alternatives. Please select the appropriate latex-free product for latex-sensitive users.

How do I cut the tubing to the right length?
Use scissors to cut the tubing to your desired length. A common starting length for most upper extremity exercises is 3 to 4 feet. Your physical therapist or trainer can recommend the appropriate length based on your specific exercises and body proportions.