TheraBand Consecutive Loops, 5 ft, 9-Loop, Individual

The TheraBand Consecutive Loops is a versatile all-in-one resistance tool that replaces bands, loops, tubing with handles, and door anchors in a single product. Built-in consecutive loops allow for unlimited exercise options, while Easy Grip Loops simplify home and clinical use. Follows the authentic TheraBand color-coded progressive resistance system. Not made with natural rubber latex. Available in 7 resistance levels: Yellow, Red, Green, Blue, Black, Silver, and Gold.

Available Resistance Levels

• Yellow — Thin / Extra Light resistance (SKU 12714)
• Red — Medium / Light resistance (SKU 12715)
• Green — Heavy resistance (SKU 12716)
• Blue — Extra Heavy resistance (SKU 12717)
• Black — Special Heavy resistance (SKU 12718)
• Silver — Super Heavy resistance (SKU 12719)
• Gold — Max resistance (SKU 12720)

Key Features

• All-in-one design replaces bands, loops, tubing with handles, and door anchors
• Built-in consecutive loops for unlimited exercise configurations
• Easy Grip Loops for comfortable, secure hand placement
• Follows the authentic TheraBand color-coded progressive resistance system
• 5 ft length with 9 loops per band
• Not made with natural rubber latex
• Patent pending design

Specifications

• SKUs: 12714 (Yellow), 12715 (Red), 12716 (Green), 12717 (Blue), 12718 (Black), 12719 (Silver), 12720 (Gold)
• Brand: TheraBand
• Length: 5 ft
• Loops: 9 consecutive loops
• Latex-Free: Yes
• Country of Origin: United States

Ideal For

Fitness enthusiasts and home exercisers who want a single versatile resistance tool that eliminates the need for multiple band types will find the consecutive loop design provides a wide range of exercise options for upper body, lower body, and core training. Physical therapists and occupational therapists who prescribe home exercise programs will find the Easy Grip Loops and color-coded progressive resistance system familiar and easy to communicate to patients across all fitness levels. Athletes and active individuals following progressive strength or conditioning programs will find the seven resistance levels from Yellow through Gold allow for systematic progression as strength improves. Individuals with latex sensitivities who require latex-free resistance band options will find the TheraBand Consecutive Loops appropriate for daily exercise use.

Frequently Asked Questions

How do I choose the right resistance level?
TheraBand's color-coded system progresses from Yellow (lightest) through Gold (maximum resistance). Beginners and those in early-stage programs typically start with Yellow or Red. Choose a resistance level where you can complete 8–15 repetitions with good form but feel challenged by the last few reps.

Is this product latex-free?
Yes. TheraBand Consecutive Loops are not made with natural rubber latex, making them suitable for individuals with latex sensitivities.

What exercises can I do with this product?
The consecutive loop design supports a wide range of exercises including rows, presses, curls, squats, leg extensions, and rotational movements. The built-in loops can be anchored to a door or fixed point, or used hand-to-hand for bilateral exercises.

What is the difference between this and a standard TheraBand resistance band?
Unlike a flat resistance band, the Consecutive Loops design includes built-in grip loops along the length of the band, eliminating the need for separate handles or anchors and allowing for more exercise variety in a single product.