{"product_id":"theraband-exercise-ball-18-inch-45cm-yellow","title":"TheraBand Exercise Ball 18 Inch 45cm Yellow Flexibility Strength Balance","description":"\u003ch2\u003eTheraBand Exercise Ball – 18 Inch (45cm) | Yellow | Flexibility, Coordination \u0026amp; Strength Training | Includes Exercise Chart\u003c\/h2\u003e\u003cp\u003eMove better, feel stronger. The TheraBand Exercise Ball is a trusted staple in physical therapy clinics, rehabilitation programs, and home fitness routines worldwide. At 18 inches (45cm), the yellow ball is sized for users who are shorter in stature or working on targeted core, posture, and balance exercises in a seated or supported position. The heavy-duty construction holds up to repeated use in clinical and home settings, and the included multi-language exercise instruction chart means you can get started right out of the box — no guesswork, no separate purchase required. Inflates easily with a standard hand or foot pump.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSize: 18 inches (45cm) — ideal for users approximately 4’8” and under, or targeted therapy exercises\u003c\/li\u003e\n\u003cli\u003eColor: Yellow — TheraBand color-coded sizing system for easy identification\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction for clinical and home use\u003c\/li\u003e\n\u003cli\u003eImproves flexibility, coordination, balance, and core strength\u003c\/li\u003e\n\u003cli\u003eIncludes multi-language exercise instruction chart\u003c\/li\u003e\n\u003cli\u003eRetail display box included — excellent retail packaging\u003c\/li\u003e\n\u003cli\u003eInflates with standard hand or foot pump (not included)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePhysical therapy and occupational therapy rehabilitation programs\u003c\/li\u003e\n\u003cli\u003eCore strengthening and postural correction exercises\u003c\/li\u003e\n\u003cli\u003eBalance and proprioception training\u003c\/li\u003e\n\u003cli\u003eSeated stability exercises for seniors and deconditioned patients\u003c\/li\u003e\n\u003cli\u003eHome fitness and active sitting (as a desk chair alternative)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e TheraBand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 18 inches \/ 45cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Yellow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Heavy-duty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Multi-language exercise instruction chart, retail display box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInflation:\u003c\/strong\u003e Hand or foot pump (not included)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU:\u003c\/strong\u003e 9213\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat size ball is right for me?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eTheraBand uses a color-coded sizing system based on user height. The 18\" (45cm) yellow ball is generally recommended for users approximately 4’8” (142cm) and under, or for specific therapy exercises where a smaller ball is prescribed. When seated on the ball, your hips and knees should be at approximately 90-degree angles. Always follow your physical therapist’s recommendation for your specific program.\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eDoes a pump come included?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA pump is not included with this ball. It can be inflated with any standard hand pump or foot pump. Most users find a foot pump with a needle adapter to be the fastest and easiest option.\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan this ball be used as a desk chair?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eYes — many users use exercise balls as an active sitting alternative to promote core engagement and improve posture during desk work. The 18\" size is best suited for lower desk heights or shorter users. Ensure the ball is fully inflated and placed on a non-slip surface.\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eIs this ball latex-free?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eTheraBand exercise balls are made from PVC and are latex-free, making them suitable for users with latex sensitivities. If you have a known latex allergy, confirm with your healthcare provider before use.\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"TheraBand","offers":[{"title":"Default Title","offer_id":40388728750134,"sku":"9213","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1443\/4772\/products\/9213.jpg?v=1662854573","url":"https:\/\/www.precisionlabworks.com\/en-ca\/products\/theraband-exercise-ball-18-inch-45cm-yellow","provider":"Precision Lab Works","version":"1.0","type":"link"}