TheraBand Kinesiology Tape Standard Roll 2 Inch x 16.4 Feet Athletic Rehab Tape

TheraBand Kinesiology Tape – Standard Roll | 2" × 16.4’ | Athletic & Rehabilitation Support | 5 Colors

Tape that works as hard as you do. TheraBand Kinesiology Tape is engineered to provide targeted support for muscles and joints during athletic activity, physical therapy, and everyday rehabilitation — without restricting your range of motion. Each standard roll measures 2 inches wide by 16.4 feet long, giving you enough tape for multiple applications per roll. The elastic construction mimics the feel of human skin, allowing it to move naturally with your body while delivering consistent, graduated support to the underlying tissue. Whether you’re a clinician taping a patient post-injury or an athlete managing a nagging strain, TheraBand Kinesiology Tape delivers professional-grade performance in a clean, color-coded format.

Key Features

• Standard roll: 2" × 16.4’ — multiple applications per roll
• Elastic construction mimics skin movement for unrestricted range of motion
• Provides targeted support for muscles, tendons, and joints
• Water-resistant and breathable — stays on through sweat and activity
• Latex-free and skin-friendly adhesive
• Available in 5 colors: Blue/Blue, Pink/White, Green/Yellow, Hot Red/Black, Black/Gray
• Trusted by physical therapists, athletic trainers, and clinicians worldwide

Ideal For

• Athletic support and sports injury prevention
• Physical therapy and occupational therapy rehabilitation
• Muscle and joint pain management
• Post-surgical and post-injury recovery taping
• Edema and lymphatic support applications

Specifications

• Brand: TheraBand
• Roll Size: 2" × 16.4’ (5cm × 5m)
• Type: Standard roll
• Material: Elastic cotton with acrylic adhesive
• Latex-free: Yes
• Colors Available: Blue/Blue, Pink/White, Green/Yellow, Hot Red/Black, Black/Gray 

Frequently Asked Questions

How long does kinesiology tape stay on?

TheraBand Kinesiology Tape is designed to stay on for 3–5 days with normal activity, including showering and light swimming. For best adhesion, apply to clean, dry skin and smooth out any air bubbles. Avoid applying lotion or oil before taping.

Does the color of the tape affect performance?

No — all colors of TheraBand Kinesiology Tape have identical elastic properties and adhesive strength. Color choice is purely a matter of personal preference or clinical protocol. Some practitioners use specific colors for different muscle groups or patient populations.

Is this tape latex-free?

Yes. TheraBand Kinesiology Tape uses a latex-free acrylic adhesive, making it suitable for patients and athletes with latex sensitivities.

How many applications do I get per roll?

A standard 2" × 16.4’ roll typically provides 3–6 applications depending on the body part being taped and the length of strips used. Common applications (knee, shoulder, lower back) use approximately 8–18 inches of tape per session.