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The TheraBand Rocker Board is a compact balance-training platform measuring 13 1/8 x 14 inches. It is designed for balance, proprioception, physical therapy, and rehabilitation exercise programs where a rocker-board format is appropriate. The compact size is practical for clinic, therapy, and home exercise settings. Use it according to the exercise program or professional guidance appropriate for your setup.

The TheraBand Rocker Board is intended for physical therapy clinics, rehabilitation settings, balance-training programs, and home exercise routines that include rocker-board work. It may be used in programs focused on balance, proprioception, or ankle rehabilitation when the exercise selection and progression are appropriate for the user. Follow the instructions supplied with the product or the guidance of a qualified professional.
What are the dimensions of the rocker board?
The board measures 13 1/8 x 14 inches.
What is a rocker board used for?
A rocker board is used in balance-training and proprioception exercises. It is commonly included in physical therapy, rehabilitation, and conditioning programs when rocker-board exercises are appropriate.
Where can this rocker board be used?
It is suited to physical therapy clinics, rehabilitation settings, training areas, and home exercise spaces with enough room for safe use.
How should I use it?
Use the rocker board as directed by the exercise program or professional guidance appropriate for your needs. Begin with a clear, stable exercise area and follow any supplied safety or use instructions.