{"product_id":"theraband-soft-weight-ball-5-5-lb-blue-4-5-inch","title":"TheraBand Soft Weight Ball, 5.5 lb, Blue, 4.5 Inch","description":"\u003cp\u003eThe TheraBand Soft Weight Ball is a soft, easy-grip PVC shell weight ball designed as a comfortable alternative to traditional metal dumbbells. The 5.5 lb blue ball features a 4.5-inch diameter that fits naturally in the hand for a secure grip during a wide range of strength, rehabilitation, and functional fitness exercises. Available in 6 progressive weight levels, the blue 5.5 lb option is a mid-range choice suitable for general fitness and rehabilitation progressions. Includes an exercise guide demonstrating proper techniques.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5.5 lb (2.5 kg) weight in blue\u003c\/li\u003e\n\u003cli\u003e4.5-inch diameter for a comfortable, hand-friendly grip\u003c\/li\u003e\n\u003cli\u003eSoft, easy-grip PVC shell reduces hand and wrist strain\u003c\/li\u003e\n\u003cli\u003eNo hard edges — safer surface than traditional metal weights\u003c\/li\u003e\n\u003cli\u003eAvailable in 6 progressive weight levels for structured progression\u003c\/li\u003e\n\u003cli\u003eIncludes exercise guide with proper technique demonstrations\u003c\/li\u003e\n\u003cli\u003eSuitable for home, gym, or clinical use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: 25850\u003c\/li\u003e\n\u003cli\u003eUPC: 87453258516\u003c\/li\u003e\n\u003cli\u003eBrand: TheraBand\u003c\/li\u003e\n\u003cli\u003eWeight: 5.5 lbs (2.5 kg)\u003c\/li\u003e\n\u003cli\u003eDiameter: 4.5 inches\u003c\/li\u003e\n\u003cli\u003eColor: Blue\u003c\/li\u003e\n\u003cli\u003eMaterial: Soft PVC shell\u003c\/li\u003e\n\u003cli\u003eIncludes: 1 soft weight ball and exercise guide\u003c\/li\u003e\n\u003cli\u003eShipping Carton: 12 inches (L) x 10 inches (W) x 6 inches (H)\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: United States\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003ePhysical therapists and occupational therapists incorporating upper extremity strengthening and functional movement training into rehabilitation programs will find the TheraBand Soft Weight Ball a comfortable and versatile clinical tool. Fitness and wellness professionals leading Pilates, balance training, or low-impact strength sessions will appreciate the soft PVC shell and compact spherical design that accommodates a variety of grip positions. Home exercise program patients who prefer a softer, grip-friendly weight over traditional metal dumbbells will find the included exercise guide a helpful starting point for independent use. Facilities and individuals looking to build a progressive weight set will benefit from the 6-level color-coded system that makes it easy to select and advance through resistance levels.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from a regular dumbbell?\u003c\/strong\u003e\u003cbr\u003eThe TheraBand Soft Weight Ball has a soft PVC shell instead of hard metal, making it more comfortable to grip and providing a safer surface during use. The spherical shape also allows for a wider variety of grip positions compared to a traditional dumbbell handle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat weight should I choose?\u003c\/strong\u003e\u003cbr\u003eThe blue 5.5 lb ball is a mid-range option suitable for general fitness, moderate rehabilitation progressions, and functional strength exercises. TheraBand Soft Weights are available in 6 progressive levels — start lighter if new to resistance training and progress as strength improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this be used in physical therapy?\u003c\/strong\u003e\u003cbr\u003eYes. TheraBand Soft Weights are used in physical and occupational therapy settings for grip strengthening, upper extremity rehabilitation, and functional movement training. Consult your therapist for guidance on appropriate weight selection and exercise programming.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the exercise guide included?\u003c\/strong\u003e\u003cbr\u003eYes. Each TheraBand Soft Weight Ball includes an exercise guide demonstrating proper techniques for a variety of exercises, suitable for home, gym, or clinical use.\u003c\/p\u003e","brand":"TheraBand","offers":[{"title":"Default Title","offer_id":40388627333174,"sku":"25850","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1443\/4772\/products\/theraband-exercise-balls-default-title-theraband-soft-weight-ball-5-5-lb-blue-4-5-inch-23631968108598.jpg?v=1788638524","url":"https:\/\/www.precisionlabworks.com\/en-ca\/products\/theraband-soft-weight-ball-5-5-lb-blue-4-5-inch","provider":"Precision Lab Works","version":"1.0","type":"link"}