TheraBand Soft Weight Ball, Yellow, 2.2 lb

The TheraBand Soft Weight Ball is a smart alternative to conventional dumbbells and hand weights, offering an easy-to-grip soft shape that is comfortable to hold during a wide range of upper and lower body exercises. The 4.5-inch ball design provides a natural, ergonomic grip that reduces strain on the hand and wrist compared to traditional weight handles. This listing is for the Yellow ball at 2.2 lbs (1.0 kg). An exercise guide is included to demonstrate proper movements for a variety of applications. Available in 6 different weight options across the TheraBand Soft Weight line.

Key Features

• Soft, easy-to-grip ball shape — comfortable alternative to conventional weights
• 4.5-inch diameter for a natural, ergonomic hand grip
• Yellow = 2.2 lbs (1.0 kg)
• Available in 6 weight options across the TheraBand Soft Weight line
• Includes exercise guide with demonstrated movements for multiple applications
• Suitable for home, gym, and clinical therapy use

Specifications

• SKU: 25820
• UPC: 87453258219
• Brand: TheraBand
• Color: Yellow
• Weight: 2.2 lbs (1.0 kg)
• Diameter: 4.5 inches
• Includes: Exercise guide
• Country of Origin: United States

Ideal For

These soft weight balls are well suited for physical and occupational therapy clinics working with patients who need a comfortable, easy-to-grip weight for upper extremity strengthening, functional movement training, or post-surgical rehabilitation. The soft ball shape makes them particularly appropriate for patients with arthritis, hand weakness, or grip deficits who find conventional dumbbell handles uncomfortable or difficult to hold. Home users looking for a versatile, low-impact weight for general fitness, toning, or therapist-prescribed home exercise programs will find the included exercise guide a helpful starting point. They are also appropriate for senior fitness programs and fall prevention classes where a soft, safe weight is preferred over hard metal dumbbells.

Frequently Asked Questions

What weight is the Yellow ball?
The Yellow TheraBand Soft Weight Ball weighs 2.2 lbs (1.0 kg). The Soft Weight line is available in 6 different weights — contact us or search our store for other weight options.

What size is the ball?
All TheraBand Soft Weight Balls are 4.5 inches in diameter, providing a consistent, ergonomic grip size across all weight options.

What exercises can I do with this ball?
The included exercise guide demonstrates a variety of upper and lower body movements including bicep curls, shoulder raises, chest presses, and functional reaching exercises. The ball can also be used for seated or standing balance and coordination drills.

Is this ball appropriate for therapy use?
Yes. TheraBand Soft Weight Balls are widely used in physical and occupational therapy settings for upper extremity rehabilitation, functional strength training, and home exercise programs. Use as directed by your healthcare provider or therapist.