{"product_id":"theraband-stability-trainer-green-firm","title":"TheraBand Stability Trainer, Green, Firm","description":"\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The product image shows all three TheraBand Stability Trainer colors (Green, Blue, and Black). This listing is for the Green (Firm) pad only.\u003c\/p\u003e\n\n\u003cp\u003eThe TheraBand Stability Trainer in Green (Firm) is a foam balance pad designed to improve motor skills, proprioception, and balance through progressive instability training. The firm green density provides a beginning level of challenge, making it the starting point in the TheraBand Stability Trainer progression. One side features rounded points for sensorimotor stimulation, and the heavy-gauge side walls resist the tendency to roll the ankle during exercise.\u003c\/p\u003e\n\n\u003ch3\u003eTheraBand Stability Trainer Progression\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreen — Firm, beginning level of challenge (this listing)\u003c\/li\u003e\n\u003cli\u003eBlue — Soft, intermediate level of challenge\u003c\/li\u003e\n\u003cli\u003eBlack — Air-filled, extra soft, maximum challenge with multi-directional displacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreen firm density — beginning level of instability for progressive balance training\u003c\/li\u003e\n\u003cli\u003eRounded points on one side — provides sensorimotor stimulation during exercise\u003c\/li\u003e\n\u003cli\u003eHeavy-gauge side walls — resist ankle roll tendency during standing exercises\u003c\/li\u003e\n\u003cli\u003ePart of the TheraBand progressive Stability Trainer system\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: 23305\u003c\/li\u003e\n\u003cli\u003eUPC: 87453233056\u003c\/li\u003e\n\u003cli\u003eBrand: TheraBand\u003c\/li\u003e\n\u003cli\u003eColor: Green\u003c\/li\u003e\n\u003cli\u003eDensity: Firm (beginning level)\u003c\/li\u003e\n\u003cli\u003eDimensions: 14.5 x 8 x 1.75 inches\u003c\/li\u003e\n\u003cli\u003eShipping Carton: 16 x 12 x 5 inches\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: United States\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003ePhysical therapists and athletic trainers who use progressive balance training equipment will find the Green Stability Trainer the starting point in the TheraBand three-pad progression, providing a firm, controlled instability surface for foundational balance and neuromuscular training. Active adults and fitness enthusiasts beginning a progressive balance training program will find the Green firm density a safe and effective first step before advancing to the Blue or Black pads. The sensorimotor stimulation points make it effective for proprioceptive training during standing exercises. Anyone starting the TheraBand Stability Trainer progression will find the Green pad a durable and effective foundation.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the TheraBand Stability Trainer progression work?\u003c\/strong\u003e\u003cbr\u003eThe system uses three foam pads of different densities to provide progressive levels of instability: Green (firm, beginning), Blue (soft, intermediate), and Black (air-filled, extra soft, maximum challenge). Users start on the Green pad to develop foundational balance and neuromuscular control, then advance to Blue and Black as their stability improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich side of the pad should I stand on?\u003c\/strong\u003e\u003cbr\u003eThe flat side provides a standard unstable surface for general balance training. The side with rounded points provides additional sensorimotor stimulation to enhance proprioceptive input during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this pad be used for upper extremity exercises as well?\u003c\/strong\u003e\u003cbr\u003eYes. While the Stability Trainer is primarily designed for standing balance and lower extremity training, it can also be used for upper extremity weight-bearing exercises such as push-up variations or hand-balance drills on a stable surface.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I clean the stability trainer?\u003c\/strong\u003e\u003cbr\u003eWipe down with a damp cloth and mild disinfectant. Allow to air dry fully before reuse. Avoid prolonged exposure to direct sunlight or high heat, which may degrade the foam over time. Inspect regularly for signs of compression, cracking, or surface wear and replace as needed.\u003c\/p\u003e","brand":"TheraBand","offers":[{"title":"Default Title","offer_id":40388620386358,"sku":"23305","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1443\/4772\/products\/theraband-balance-training-default-title-theraband-stability-trainer-green-firm-23631954673718.jpg?v=1788638461","url":"https:\/\/www.precisionlabworks.com\/en-ca\/products\/theraband-stability-trainer-green-firm","provider":"Precision Lab Works","version":"1.0","type":"link"}