{"product_id":"theraband-exercise-ball-34-in-85-cm-silver-heavy-duty","title":"TheraBand Exercise Ball, 34 in, 85 cm, Silver, Heavy Duty","description":"\u003cp\u003eThe TheraBand 34-inch (85 cm) Exercise Ball is a heavy-duty stability ball designed for physical therapy, rehabilitation, core training, and home exercise programs. At 85 cm, this is the largest size in the TheraBand ball lineup, recommended for users 6 feet 4 inches and taller. It improves flexibility, coordination, and core strength, and includes a multi-language exercise instruction chart for guided workouts. Inflates with a standard hand or foot pump (not included).\u003c\/p\u003e\u003ch3\u003eSize Guide\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e34 in (85 cm) — recommended for users 6 ft 4 in and taller\u003c\/li\u003e\n\u003cli\u003eWhen seated, hips and knees should be at approximately 90 degrees for proper posture and alignment\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeavy-duty construction designed for physical therapy and exercise use\u003c\/li\u003e\n\u003cli\u003eImproves flexibility, coordination, and core strength\u003c\/li\u003e\n\u003cli\u003eIncludes multi-language exercise instruction chart for guided workouts\u003c\/li\u003e\n\u003cli\u003eInflates with a standard hand or foot pump (not included)\u003c\/li\u003e\n\u003cli\u003eExcellent retail packaging ready for professional or personal use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSKU: 9217\u003c\/li\u003e\n\u003cli\u003eBrand: TheraBand\u003c\/li\u003e\n\u003cli\u003eSize: 34 in (85 cm)\u003c\/li\u003e\n\u003cli\u003eColor: Silver\u003c\/li\u003e\n\u003cli\u003eIncludes: Exercise ball, multi-language exercise instruction chart\u003c\/li\u003e\n\u003cli\u003eInflation: Hand or foot pump (not included)\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: United States\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis exercise ball is well-suited for tall individuals (6 feet 4 inches and above) who need a properly sized stability ball for core training, balance work, or home exercise programs and want a heavy-duty ball from a trusted rehabilitation brand. It is an excellent choice for physical therapists and occupational therapists who use stability balls in clinical rehabilitation programs for patients working on core strength, balance, coordination, and postural alignment. Personal trainers and fitness professionals who work with taller clients will appreciate the 85 cm size, which ensures proper hip and knee alignment during seated and supine exercises. It also serves patients in home exercise programs prescribed by their physical therapist who need a durable, correctly sized ball for ongoing rehabilitation and conditioning.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow do I choose the right exercise ball size?\u003c\/strong\u003e\u003cbr\u003eWhen seated on the ball with feet flat on the floor, your hips and knees should be at approximately 90 degrees. The 34-inch (85 cm) ball is recommended for users 6 feet 4 inches and taller. If you are shorter, a smaller size (55 cm, 65 cm, or 75 cm) will provide better alignment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs a pump included?\u003c\/strong\u003e\u003cbr\u003eNo. A standard hand or foot pump is required to inflate the ball and is not included. Most standard ball pumps with a needle attachment are compatible.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with this ball?\u003c\/strong\u003e\u003cbr\u003eThe included multi-language exercise instruction chart provides guided exercises for core strengthening, flexibility, balance, and rehabilitation. Common uses include seated balance exercises, core stabilization, stretching, and physical therapy protocols.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I know when the ball is inflated to the correct size?\u003c\/strong\u003e\u003cbr\u003eInflate the ball until it measures approximately 34 inches (85 cm) in diameter. A soft measuring tape or a wall-and-ruler method can be used to check the diameter. Slightly underinflating the ball (by 1 to 2 cm) can make it more comfortable for beginners or rehabilitation use.\u003c\/p\u003e","brand":"TheraBand","offers":[{"title":"Default Title","offer_id":40388728881206,"sku":"9217","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1443\/4772\/files\/theraband-exercise-balls-default-title-theraband-exercise-ball-34-in-85-cm-silver-heavy-duty-54696356184373.jpg?v=1788639185","url":"https:\/\/www.precisionlabworks.com\/products\/theraband-exercise-ball-34-in-85-cm-silver-heavy-duty","provider":"Precision Lab Works","version":"1.0","type":"link"}