Neck and Neck Plus Cervical Pillow, 4 Sleep Positions, Memory Foam, 22 x 13 x 5 Inch

The Neck and Neck Plus Cervical Pillow offers four distinct ergonomic sleeping positions — two sides, each with two height options — so you can customize support for your preferred sleep style. One side features a pleated memory foam surface for deeper contoured cervical support. The other features a peaked comfort foam surface for a flatter, more traditional feel. Both surfaces promote airflow to reduce moisture buildup. Medium support level. Includes a machine-washable pillow protector. 22 x 13 x 5 inches.

Key Features

• 4 ergonomic sleep positions, two sides each with high and low height options
• Memory foam side, pleated surface for deeper contoured cervical support
• Comfort foam side, peaked surface for a flatter, firmer profile
• Both surfaces promote airflow and reduce moisture buildup
• Medium support level, suitable for a wide range of sleepers
• Machine-washable pillow protector included

Specifications

• SKU: PLCMB01
• UPC: 64845210116
• Brand: Neck and Neck
• Dimensions: 22 x 13 x 5 inches
• Support Level: Medium
• Foam Types: Memory foam (pleated side) and comfort foam (peaked side)
• Includes: Machine-washable pillow protector
• Country of Origin: China

Ideal For

Side, back, and combination sleepers who want a cervical pillow with multiple height and firmness options will find the Neck and Neck Plus a versatile option with four position combinations to try across two foam types and two height levels. Users transitioning from a standard pillow to a contoured orthopedic option will find the medium support level and dual-surface design a practical starting point for finding a comfortable sleep position. Occupational therapists, physical therapists, and home health providers who recommend cervical support pillows for clients will find the Neck and Neck Plus PLCMB01 a consistently available option with a washable pillow protector included. Medical supply retailers and DME providers that stock cervical pillows will find the Neck and Neck Plus a standard-specification option at 22 x 13 x 5 inches with memory foam and comfort foam surfaces.

Frequently Asked Questions

How do I choose which side and height to use?
Side sleepers generally need more height to fill the space between the shoulder and head — try the higher end of either side first. Back sleepers typically need less height — start with the lower end. If you prefer deeper contouring and cervical support, use the memory foam (pleated) side. If you prefer a flatter, firmer feel closer to a traditional pillow, use the comfort foam (peaked) side. Try each combination for a few nights to find your optimal position.

What is the difference between the memory foam and comfort foam sides?
The memory foam side has a pleated surface that conforms closely to the shape of your neck and head with a slow-recovery feel. The comfort foam side has a peaked surface with a firmer, more responsive feel that maintains its shape consistently throughout the night. Both sides have two height options, giving you four total position combinations.

How do I wash the pillow protector?
Remove the pillow protector and machine wash in warm water on a gentle cycle with mild detergent. Tumble dry on low or air dry. Do not wash the foam pillow itself — spot clean only with a damp cloth if needed. Using the pillow protector consistently helps extend the life of the pillow and maintain hygiene.

Is this pillow adjustable for different sleeper heights?
Yes. Each side of the pillow has two height options (high and low ends), giving you four total position combinations. This allows you to fine-tune the height and firmness to suit your body size and preferred sleep position without needing a different pillow.